Chris Power 12000m row
12,000m
Meters
43:39.3
Time
1:49.1
Pace
892
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 121 |
February 22, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.3 | 12,000m | 1:49.1 | 269 | 1226 | 20 |
| 11:11.1 | 3,000m | 1:51.8 | 250 | 1160 | 19 |
| 10:40.8 | 6,000m | 1:46.8 | 287 | 1288 | 22 |
| 11:08.7 | 9,000m | 1:51.4 | 253 | 1170 | 19 |
| 10:38.7 | 12,000m | 1:46.4 | 290 | 1298 | 22 |
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Workout Graph
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