Chris Power 500m row
500m
Meters
1:19.1
Time
1:19.1
Pace
58
Calories
| Average Watts | 707 |
|---|---|
| Calories Per Hour | 2733 |
| Stroke Rate | 45 |
| Stroke Count | 60 |
| Drag Factor | 154 |
February 23, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.1 | 500m | 1:19.1 | 707 | 2733 | 45 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 46 |
| 0:15.5 | 200m | 1:17.5 | 752 | 2887 | 43 |
| 0:15.7 | 300m | 1:18.5 | 724 | 2790 | 46 |
| 0:15.9 | 400m | 1:19.5 | 697 | 2697 | 45 |
| 0:16.5 | 500m | 1:22.5 | 623 | 2445 | 47 |
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Workout Graph
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