Chris Power 5:05 row
1,308m
Meters
5:05.6
Time
1:56.8
Pace
89
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 21 |
Stroke Count | 110 |
Drag Factor | 119 |
February 25, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.6 | 1,308m | 1:56.8 | 220 | 1055 | 21 |
5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
5:05.6 | 19m | 2:27.3 | 109 | 676 | 0 |
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Workout Graph
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