Chris Power 30:00 row
8,060m
Meters
30:00.0
Time
1:51.6
Pace
581
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
March 14, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,060m | 1:51.6 | 251 | 1165 | 19 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 19 |
| 12:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 19 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 19 |
| 24:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 19 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 19 |
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Workout Graph
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