Chris Power 16:48 row

4,172m

Meters

16:48.6

Time

2:00.8

Pace

276

Calories

Average Watts198
Calories Per Hour982
Stroke Rate21
Stroke Count368
Drag Factor126

March 19, 2023 20:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:48.6 4,172m 2:00.8 198 982 21
5:00.0 1,281m 1:57.0 218 1050 22
10:00.0 1,313m 1:54.2 235 1107 23
15:00.0 1,162m 2:09.0 163 859 22
16:48.6 416m 2:10.5 157 841 19

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Workout Graph

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