Chris Power 16:48 row
4,172m
Meters
16:48.6
Time
2:00.8
Pace
276
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 21 |
Stroke Count | 368 |
Drag Factor | 126 |
March 19, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:48.6 | 4,172m | 2:00.8 | 198 | 982 | 21 |
5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
16:48.6 | 416m | 2:10.5 | 157 | 841 | 19 |
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