Chris Power 10:00 row
2,957m
Meters
10:00.0
Time
1:41.4
Pace
241
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
March 21, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,957m | 1:41.4 | 335 | 1453 | 26 |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 22 |
| 4:00.0 | 579m | 1:43.6 | 315 | 1382 | 24 |
| 6:00.0 | 589m | 1:41.8 | 331 | 1439 | 26 |
| 8:00.0 | 606m | 1:39.0 | 361 | 1541 | 28 |
| 10:00.0 | 620m | 1:36.7 | 386 | 1629 | 30 |
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Workout Graph
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