Chris Power 10:00 row
2,955m
Meters
10:00.0
Time
1:41.5
Pace
240
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 120 |
March 21, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,955m | 1:41.5 | 334 | 1451 | 26 |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 22 |
| 4:00.0 | 580m | 1:43.4 | 316 | 1388 | 24 |
| 6:00.0 | 589m | 1:41.8 | 331 | 1439 | 26 |
| 8:00.0 | 605m | 1:39.1 | 359 | 1534 | 28 |
| 10:00.0 | 619m | 1:36.9 | 384 | 1622 | 30 |
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Workout Graph
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