Chris Power 2x6000m/1:30r row
12,000m
Meters
45:03.9
Time
1:52.6
Pace
857
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,063m |
| Overall Time | 48:03.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 115 |
March 23, 2023 21:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.9 | 12,000m | 1:52.6 | 245 | 1142 | 19 | |
| 22:31.4 | 6,000m | 1:52.6 | 245 | 1143 | 20 | |
| 22:32.5 | 6,000m | 1:52.7 | 244 | 1141 | 19 | |
| r63m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.