Chris Power 11:01 row
2,823m
Meters
11:01.1
Time
1:57.0
Pace
192
Calories
129
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 21 |
Stroke Count | 235 |
Drag Factor | 122 |
April 11, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:01.1 | 2,823m | 1:57.0 | 218 | 1050 | 21 | 129 |
5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 136 |
10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 | 149 |
11:01.1 | 241m | 2:06.7 | 172 | 891 | 19 | 103 |
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Workout Graph
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