Chris Power 3:13 row
256m
Meters
3:13.1
Time
6:17.1
Pace
17
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 33 |
| Stroke Count | 47 |
April 30, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.1 | 256m | 6:17.1 | 7 | 322 | 33 |
| 3:13.1 | 257m | 6:15.6 | 7 | 322 | 33 |
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