Chris Power 5x2000m/3:00r row
10,000m
Meters
33:34.9
Time
1:40.7
Pace
824
Calories
| Rest Distance | 312m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,312m |
| Overall Time | 48:34.9 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 25 |
| Stroke Count | 846 |
| Drag Factor | 120 |
May 05, 2023 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.9 | 10,000m | 1:40.7 | 342 | 1478 | 25 | |
| 6:47.4 | 2,000m | 1:41.8 | 331 | 1440 | 24 | |
| 6:47.4 | 2,000m | 1:41.8 | 331 | 1440 | 24 | |
| 6:47.4 | 2,000m | 1:41.8 | 331 | 1440 | 24 | |
| 6:39.3 | 2,000m | 1:39.8 | 352 | 1510 | 26 | |
| 6:33.4 | 2,000m | 1:38.3 | 368 | 1566 | 28 | |
| r312m |
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Workout Graph
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