Chris Power 6000m row
6,000m
Meters
20:00.2
Time
1:40.0
Pace
498
Calories
Average Watts | 350 |
---|---|
Calories Per Hour | 1503 |
Stroke Rate | 26 |
Stroke Count | 535 |
Drag Factor | 116 |
May 09, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.2 | 6,000m | 1:40.0 | 350 | 1503 | 26 |
4:01.4 | 1,200m | 1:40.5 | 344 | 1483 | 26 |
4:00.6 | 2,400m | 1:40.2 | 347 | 1495 | 26 |
4:01.0 | 3,600m | 1:40.4 | 346 | 1489 | 27 |
4:01.2 | 4,800m | 1:40.5 | 345 | 1486 | 27 |
3:55.9 | 6,000m | 1:38.2 | 369 | 1568 | 28 |
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Workout Graph
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