Chris Power 2x8000m/1:30r row
16,000m
Meters
59:11.9
Time
1:50.9
Pace
1164
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,021m |
| Overall Time | 1:02:11.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 19 |
| Stroke Count | 1119 |
| Drag Factor | 118 |
May 11, 2023 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:11.9 | 16,000m | 1:50.9 | 256 | 1180 | 19 | |
| 29:35.6 | 8,000m | 1:50.9 | 256 | 1181 | 19 | |
| 29:36.2 | 8,000m | 1:51.0 | 256 | 1180 | 19 | |
| r21m |
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Workout Graph
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