Chris Power 1x5000m/9:55r row
5,000m
Meters
16:39.1
Time
1:39.9
Pace
418
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 5,022m |
| Overall Time | 26:34.1 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 120 |
May 18, 2023 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.1 | 5,000m | 1:39.9 | 351 | 1507 | 26 | |
| 16:39.1 | 5,000m | 1:39.9 | 351 | 1507 | 26 | |
| r22m |
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Workout Graph
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