Chris Power 2x8000m/1:30r row
16,000m
Meters
59:01.0
Time
1:50.6
Pace
1169
Calories
Rest Distance | 41m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 16,041m |
Overall Time | 1:02:01.0 |
Average Watts | 258 |
---|---|
Calories Per Hour | 1188 |
Stroke Rate | 19 |
Stroke Count | 1152 |
Drag Factor | 121 |
May 21, 2023 21:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:01.0 | 16,000m | 1:50.6 | 258 | 1188 | 19 | |
29:31.1 | 8,000m | 1:50.6 | 258 | 1188 | 20 | |
29:29.8 | 8,000m | 1:50.6 | 259 | 1190 | 19 | |
r41m |
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Workout Graph
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