Chris Power 2x8000m/1:30r row
16,000
Meters
59:01.0
Time
1:50.6
Pace
1169
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,041 |
| Overall Time | 1:02:01.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 121 |
May 21, 2023 21:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:01.0 | 16,000 | 1:50.6 | 258 | 1188 | 19 | |
| 29:31.1 | 8,000 | 1:50.6 | 258 | 1188 | 20 | |
| 29:29.8 | 8,000 | 1:50.6 | 259 | 1190 | 19 | |
| r41 |
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Workout Graph
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