Chris Power 15:00 row
3,430
Meters
15:00.0
Time
2:11.1
Pace
207
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 88 |
May 24, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,430 | 2:11.1 | 155 | 833 | 207 | 18 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 41 | 17 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 44 | 18 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 18 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 20 |
| 15:00.0 | 720 | 2:05.0 | 179 | 916 | 45 | 19 |
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Workout Graph
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