Chris Power 4:00 row
1,336m
Meters
4:00.0
Time
1:29.8
Pace
128
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 126 |
June 30, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,336m | 1:29.8 | 483 | 1962 | 33 |
| 1:00.0 | 338m | 1:28.7 | 501 | 2022 | 33 |
| 2:00.0 | 334m | 1:29.8 | 483 | 1962 | 32 |
| 3:00.0 | 331m | 1:30.6 | 470 | 1917 | 33 |
| 4:00.0 | 334m | 1:29.8 | 483 | 1962 | 37 |
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