Chris Power 10:03 row
2,558m
Meters
10:03.8
Time
1:58.0
Pace
172
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 143 |
July 10, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,558m | 1:58.0 | 213 | 1032 | 19 | 137 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 | 141 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 136 |
| 10:03.8 | 14m | 2:15.7 | 140 | 781 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.