Chris Power 5:05 row
787m
Meters
5:05.3
Time
3:13.9
Pace
39
Calories
127
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 88 |
July 19, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 787m | 3:13.9 | 48 | 465 | 16 | 127 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 17 | 127 |
| 5:05.3 | 7m | 6:18.5 | 6 | 322 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.