Chris Power 2x100m/3:00r row
200m
Meters
0:36.5
Time
1:31.2
Pace
18
Calories
135
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 296m |
| Overall Time | 6:36.5 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1885 |
| Stroke Rate | 37 |
| Stroke Count | 38 |
| Drag Factor | 159 |
July 24, 2023 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 37 | 135 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 40 | 131 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | 139 |
| r96m |
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Workout Graph
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