Chris Power 5:29 row
1,424
Meters
5:29.8
Time
1:55.8
Pace
98
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 130 |
July 26, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,424 | 1:55.8 | 225 | 1075 | 19 | 144 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 20 | 147 |
| 5:29.8 | 110 | 2:15.4 | 141 | 784 | 16 | 142 |
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Workout Graph
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