Chris Power 5:29 row

1,424m

Meters

5:29.8

Time

1:55.8

Pace

98

Calories

144

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate19
Stroke Count107
Drag Factor130

July 26, 2023 20:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:29.8 1,424m 1:55.8 225 1075 19 144
5:00.0 1,314m 1:54.1 235 1109 20 147
5:29.8 110m 2:15.4 141 784 16 142

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Workout Graph

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