Chris Power 2x750m/2:00r row
1,500m
Meters
4:34.3
Time
1:31.4
Pace
142
Calories
139
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,582m |
| Overall Time | 8:34.3 |
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1875 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 125 |
July 28, 2023 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,500m | 1:31.4 | 458 | 1875 | 30 | 139 |
| 2:17.3 | 750m | 1:31.5 | 456 | 1870 | 30 | 159 |
| 2:17.1 | 750m | 1:31.4 | 458 | 1877 | 30 | 120 |
| r82m |
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Workout Graph
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