Chris Power 1x0:20/8:00r row
75m
Meters
0:20.0
Time
2:13.3
Pace
7
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 75m |
| Overall Time | 8:20.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 165 |
August 05, 2023 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 21 | |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 21 | |
| r0m |
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Workout Graph
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