Chris Power 5:05 row
1,268m
Meters
5:05.7
Time
2:00.5
Pace
84
Calories
153
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 63 |
August 11, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,268m | 2:00.5 | 200 | 987 | 19 | 153 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 154 |
| 5:05.7 | 19m | 2:30.0 | 104 | 656 | 0 | 153 |
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