Chris Power 5:05 row
1,117m
Meters
5:05.1
Time
2:16.5
Pace
64
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 46 |
August 11, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,117m | 2:16.5 | 137 | 772 | 19 | 141 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 142 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.