Chris Power 20:00 row
5,202m
Meters
20:00.0
Time
1:55.3
Pace
360
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 112 |
August 17, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,202m | 1:55.3 | 228 | 1085 | 21 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 21 |
| 8:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 21 |
| 12:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 21 |
| 16:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 21 |
| 20:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 21 |
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Workout Graph
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