Chris Power 10:07 row
2,654m
Meters
10:07.0
Time
1:54.3
Pace
185
Calories
148
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 115 |
August 18, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,654m | 1:54.3 | 234 | 1105 | 22 | 148 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 134 |
| 10:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 24 | 155 |
| 10:07.0 | 26m | 2:14.6 | 143 | 793 | 9 | 155 |
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