Chris Power 5:10 row
1,360m
Meters
5:10.4
Time
1:54.1
Pace
95
Calories
141
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 131 |
August 22, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,360m | 1:54.1 | 236 | 1110 | 20 | 141 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 21 | 142 |
| 5:10.4 | 41m | 2:06.8 | 172 | 890 | 12 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.