Chris Power 10:07 row
2,602m
Meters
10:07.5
Time
1:56.7
Pace
177
Calories
140
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 19 |
Stroke Count | 204 |
Drag Factor | 116 |
August 29, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.5 | 2,602m | 1:56.7 | 220 | 1057 | 19 | 140 |
5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 136 |
10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 | 142 |
10:07.5 | 27m | 2:18.8 | 131 | 749 | 8 | 143 |
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Workout Graph
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