Chris Power 6x100m/2:00r row
600m
Meters
1:31.3
Time
1:16.0
Pace
72
Calories
133
Heart Rate
| Rest Distance | 1,182m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,782m |
| Overall Time | 13:31.3 |
| Average Watts | 795 |
|---|---|
| Calories Per Hour | 3035 |
| Stroke Rate | 45 |
| Stroke Count | 195 |
| Drag Factor | 152 |
September 01, 2023 21:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.3 | 600m | 1:16.0 | 795 | 3035 | 45 | 133 |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 47 | 108 |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 48 | 137 |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 43 | 146 |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 43 | 145 |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 47 | 141 |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 48 | 124 |
| r1,182m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.