Chris Power 1000m row
1,000m
Meters
4:02.0
Time
2:01.0
Pace
63
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
| Drag Factor | 91 |
September 06, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 41 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 41 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 40 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 42 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 41 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 42 |
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Workout Graph
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