Chris Power 5:04 row
1,345m
Meters
5:04.6
Time
1:53.2
Pace
95
Calories
135
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 59 |
October 09, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,345m | 1:53.2 | 241 | 1129 | 22 | 135 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 23 | 138 |
| 5:04.6 | 15m | 2:33.3 | 97 | 634 | 0 | 133 |
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