Chris Power v1000m/8:41r...2 row
2,000m
Meters
6:59.6
Time
1:44.9
Pace
156
Calories
123
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 17:42.0 |
Overall Distance | 2,036m |
Overall Time | 24:41.6 |
Average Watts | 303 |
---|---|
Calories Per Hour | 1343 |
Stroke Rate | 24 |
Stroke Count | 173 |
Drag Factor | 117 |
October 10, 2023 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:59.6 | 2,000m | 1:44.9 | 303 | 1343 | 24 | 123 | |
3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 25 | 142 | |
r: 8:41 | 23m | ||||||
3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 24 | 104 | |
r: 9:01 | 13m | ||||||
r36m |
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Workout Graph
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