Chris Power 5:04 row
1,300m
Meters
5:04.8
Time
1:57.2
Pace
88
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 59 |
October 16, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,300m | 1:57.2 | 217 | 1047 | 21 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 5:04.8 | 11m | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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