Chris Power 5:06 row
1,306m
Meters
5:06.4
Time
1:57.3
Pace
88
Calories
133
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 61 |
November 14, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,306m | 1:57.3 | 217 | 1046 | 20 | 133 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 | 134 |
| 5:06.4 | 18m | 2:57.7 | 62 | 514 | 0 | 132 |
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