Chris Power 4:01 row
1,026m
Meters
4:01.4
Time
1:57.6
Pace
69
Calories
117
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 124 |
November 15, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,026m | 1:57.6 | 215 | 1039 | 22 | 117 |
| 4:01.4 | 1,027m | 1:57.5 | 216 | 1042 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.