Chris Power 5:07 row
1,306m
Meters
5:07.8
Time
1:57.8
Pace
88
Calories
131
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 124 |
November 20, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,306m | 1:57.8 | 214 | 1036 | 20 | 131 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 | 134 |
| 5:07.8 | 25m | 2:36.0 | 92 | 617 | 8 | 129 |
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