Chris Power 5x2000m/5:00r row
10,000m
Meters
33:55.0
Time
1:41.7
Pace
817
Calories
162
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,262m |
| Overall Time | 58:55.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 24 |
| Stroke Count | 835 |
| Drag Factor | 123 |
November 26, 2023 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.0 | 10,000m | 1:41.7 | 332 | 1443 | 24 | 162 |
| 7:11.0 | 2,000m | 1:47.7 | 280 | 1262 | 20 | 152 |
| 6:59.4 | 2,000m | 1:44.8 | 304 | 1345 | 22 | 157 |
| 6:46.7 | 2,000m | 1:41.6 | 333 | 1446 | 24 | 165 |
| 6:35.7 | 2,000m | 1:38.9 | 362 | 1544 | 26 | 164 |
| 6:22.2 | 2,000m | 1:35.5 | 401 | 1680 | 29 | 172 |
| r262m |
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Workout Graph
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