Chris Power 5:04 row
1,093m
Meters
5:04.5
Time
2:19.2
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 59 |
November 30, 2023 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,093m | 2:19.2 | 129 | 745 | 18 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 5:04.5 | 9m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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