Chris Power 1250m row
1,250m
Meters
3:50.7
Time
1:32.2
Pace
115
Calories
Average Watts | 445 |
---|---|
Calories Per Hour | 1832 |
Stroke Rate | 30 |
Stroke Count | 116 |
Drag Factor | 125 |
December 04, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:50.7 | 1,250m | 1:32.2 | 445 | 1832 | 30 |
0:45.9 | 250m | 1:31.8 | 452 | 1857 | 30 |
0:46.1 | 500m | 1:32.2 | 447 | 1836 | 31 |
0:46.2 | 750m | 1:32.4 | 444 | 1826 | 30 |
0:46.3 | 1,000m | 1:32.6 | 441 | 1817 | 30 |
0:46.2 | 1,250m | 1:32.4 | 444 | 1826 | 30 |
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Workout Graph
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