Chris Power 5:07 row
1,329m
Meters
5:07.7
Time
1:55.7
Pace
92
Calories
130
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 121 |
December 18, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,329m | 1:55.7 | 226 | 1076 | 22 | 130 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 | 131 |
| 5:07.7 | 23m | 2:47.3 | 75 | 556 | 8 | 130 |
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Workout Graph
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