Chris Power 250m row
250m
Meters
1:19.3
Time
2:38.6
Pace
19
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 11 |
| Stroke Count | 15 |
| Drag Factor | 114 |
January 16, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.3 | 250m | 2:38.6 | 88 | 601 | 11 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 21 |
| 0:49.5 | 200m | 4:07.5 | 23 | 379 | 6 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 18 |
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Workout Graph
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