Chris Power 30:00 SkiErg
7,763m
Meters
30:00.0
Time
1:55.9
Pace
534
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 36 |
| Stroke Count | 1106 |
| Drag Factor | 78 |
February 07, 2024 15:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,763m | 1:55.9 | 225 | 1073 | 36 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 36 |
| 12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 36 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 37 |
| 24:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 37 |
| 30:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 38 |
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Workout Graph
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