Chris Power 30:00 SkiErg
7,867
Meters
30:00.0
Time
1:54.4
Pace
549
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 39 |
| Stroke Count | 1180 |
| Drag Factor | 66 |
February 08, 2024 17:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,867 | 1:54.4 | 234 | 1104 | 549 | 39 |
| 6:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 112 | 39 |
| 12:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 109 | 39 |
| 18:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 108 | 40 |
| 24:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 108 | 39 |
| 30:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 112 | 40 |
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Workout Graph
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