Chris Power 12000m row
12,000m
Meters
44:07.3
Time
1:50.3
Pace
879
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 18 |
| Stroke Count | 845 |
| Drag Factor | 121 |
March 19, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.3 | 12,000m | 1:50.3 | 261 | 1197 | 18 |
| 11:10.6 | 3,000m | 1:51.7 | 251 | 1162 | 18 |
| 10:53.3 | 6,000m | 1:48.8 | 271 | 1233 | 20 |
| 11:11.1 | 9,000m | 1:51.8 | 250 | 1160 | 18 |
| 10:52.3 | 12,000m | 1:48.7 | 272 | 1237 | 20 |
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Workout Graph
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