Chris Power 5x2000m/2:00r row
10,000m
Meters
35:38.7
Time
1:46.9
Pace
760
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,266m |
| Overall Time | 45:38.7 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 124 |
March 23, 2024 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.7 | 10,000m | 1:46.9 | 286 | 1285 | 22 | |
| 7:07.9 | 2,000m | 1:46.9 | 286 | 1283 | 22 | |
| 7:07.8 | 2,000m | 1:46.9 | 286 | 1284 | 22 | |
| 7:07.7 | 2,000m | 1:46.9 | 286 | 1285 | 22 | |
| 7:07.8 | 2,000m | 1:46.9 | 286 | 1284 | 22 | |
| 7:07.5 | 2,000m | 1:46.8 | 287 | 1286 | 22 | |
| r266m |
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Workout Graph
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