Chris Power 30:00 row
8,442m
Meters
30:00.0
Time
1:46.6
Pace
645
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 125 |
March 27, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,442m | 1:46.6 | 289 | 1294 | 22 |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 20 |
| 10:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 22 |
| 15:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 20 |
| 20:00.0 | 1,445m | 1:43.8 | 313 | 1376 | 24 |
| 25:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 20 |
| 30:00.0 | 1,487m | 1:40.8 | 341 | 1473 | 26 |
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Workout Graph
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