Chris Power 3x6000m/3:00r row
18,000m
Meters
1:06:23.8
Time
1:50.6
Pace
1314
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,065m |
| Overall Time | 1:15:23.8 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 18 |
| Stroke Count | 1242 |
| Drag Factor | 124 |
April 21, 2024 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:23.8 | 18,000m | 1:50.6 | 258 | 1188 | 18 | |
| 22:18.2 | 6,000m | 1:51.5 | 252 | 1168 | 18 | |
| 21:46.5 | 6,000m | 1:48.8 | 271 | 1233 | 20 | |
| 22:19.2 | 6,000m | 1:51.6 | 252 | 1166 | 18 | |
| r65m |
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Workout Graph
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