Chris Power 30:00 row
8,174m
Meters
30:00.0
Time
1:50.1
Pace
599
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 124 |
April 24, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,174m | 1:50.1 | 262 | 1202 | 19 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 18 |
| 10:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 20 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 18 |
| 20:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 20 |
| 25:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 18 |
| 30:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.