Chris Power 1x800m/3:00r row
800m
Meters
2:25.5
Time
1:30.9
Pace
76
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 819m |
| Overall Time | 5:25.5 |
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1901 |
| Stroke Rate | 32 |
| Stroke Count | 77 |
| Drag Factor | 124 |
May 07, 2024 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 800m | 1:30.9 | 465 | 1901 | 32 | |
| 2:25.5 | 800m | 1:30.9 | 465 | 1901 | 32 | |
| r19m |
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Workout Graph
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